Aromatherapy for Stress Relief

In today's day and age, stress seems to be an all-pervasive ailment facing all of us- particularly in the corporate world. Since ancient times, plant essences have been used to create a relaxing and serene atmosphere. Many of these uses can easily be done at work- such as lotions and creams, fragrances and perfumes etc.

Here is a short video explaining what Aromatherapy is and how it can be used for stress relief.